Open for business
Group classes will start back on Monday 4th September 2023
First period will run for 8 weeks until Halloween midterm 26th October.
I have moved my group classes to bigger space so I can fit more of you in. If you would like to join a class please call or text me for availability.
Free pilates tutorial and workout videos are available on my YouTube channel at https://youtube.com/user/kristinaleddy
There is a mixture of levels. Always consult a doctor before beginning a new exercise regime.
Kind regards Kristina
First period will run for 8 weeks until Halloween midterm 26th October.
I have moved my group classes to bigger space so I can fit more of you in. If you would like to join a class please call or text me for availability.
Free pilates tutorial and workout videos are available on my YouTube channel at https://youtube.com/user/kristinaleddy
There is a mixture of levels. Always consult a doctor before beginning a new exercise regime.
Kind regards Kristina
Group class Mat Schedule
There is no drop in, booking a space is necessary.
New students to The Pilates Barn are recommended to do 1-2-1, before joining a group class. This is for me to be able to help you so you get the best out of your workouts. But completely up to you.
Group Classes Rates
1 class is €15 when it’s payed for in the period package payment. Each period is payed in full in advance. Below is the dates for the first period.
ESH = Enniskerry School Hall
BSL= Bray Shore Line
€18 for a single class
To book or for any queries please call or text me on 086-6000680
ONE TO ONE Classes
Why go Private?
I am happy to tailor to your needs in a one-on-one environment! This is my passion, this is what I love, I want to help you!
By appointment only.
Schedule your first private class for 65€ or a pack of 3 one to one classes for 150€
You’ll get a mat class designed to your specific needs and my undivided attention.
- Do you have a body condition? e.g. osteoporosis/ sciatica/ arthritis etc...
- Would you like to refine your technique?
- Would you like to progress through the class levels faster?
- Do you have a certain area you would like to target? e.g. legs/ arms/ abs etc.
- Do you want a specific program tailored to you? e.g. would you like to be more flexible/ focus on gaining strength/ focus on weight loss etc.
- Would you like to compliment another sport you are involved in?
- Are you recovering from an injury?
I am happy to tailor to your needs in a one-on-one environment! This is my passion, this is what I love, I want to help you!
By appointment only.
Schedule your first private class for 65€ or a pack of 3 one to one classes for 150€
You’ll get a mat class designed to your specific needs and my undivided attention.
Equipment and props
At The Pilates Barn I have a range of props. It gives a nice variety to the work out, challenging our balance and making us go deeper, also makes us loosen up and open up.
There is;
There is;
- Sliders
- 7" and 9" Pilates balls
- Hard massage balls
- Foam rolllers
- Resistance Bands 5 different levels
- Soft massage balls
- Pilates Circles
- Pilates Pole
INVERSION
This is a fun tool I have at THE PILATES BARN, it’s called ‘FeetUp’
It’s a great way to work on core control, strengthening abdominals and working on balance in a fun and different way. Also can help prepare to do headstands.
If this is something you would like to try, get in touch with me and book in for a one to one, and I’ll enjoy helping you achieve inversion.
There is endless study to say how many benefits there are of being upside down.
Some are: Improving circulation, brain function, mood, flexibility, and posture to name a few. I really recommend it!
Is this something you would like to try???
Corporate Classes
Sometimes its nice not having to go to another place to get your workout in. This is where i can help you. I can come to your work place, all you need to provide is a room for us to be in. I will bring everything else. Mats and any props that are needed. A good way to set it up is to check how many of your colleagues would be interested, then from there we can work together to set a time.
Normally before work or a lunchtime class. A block of six weeks is a good starting point, as its not to long a commitment, but at the same time one would be able to get a good understanding and feel the benefits from Pilates.
In many places around the world, this type of work has shown to be of great benefit for the employees as it will strengthen, stretch and energize everyone that takes part. It will also release tension and endorphins. Create a happier person. And the employers will get in return, more productive employees.
I like to keep groups to no more then 10 ppl, as I find that this way I am able to give everyone the attention they need.
Price will depend on the amount of people that participate, but around €500 for the six weeks.
If this is something you think you be interested in, or if you have any questions, Please don't hesitate to get in touch.
Kind regards Kristina
086-6000680 / kristinaleddy@me.com
Normally before work or a lunchtime class. A block of six weeks is a good starting point, as its not to long a commitment, but at the same time one would be able to get a good understanding and feel the benefits from Pilates.
In many places around the world, this type of work has shown to be of great benefit for the employees as it will strengthen, stretch and energize everyone that takes part. It will also release tension and endorphins. Create a happier person. And the employers will get in return, more productive employees.
I like to keep groups to no more then 10 ppl, as I find that this way I am able to give everyone the attention they need.
Price will depend on the amount of people that participate, but around €500 for the six weeks.
If this is something you think you be interested in, or if you have any questions, Please don't hesitate to get in touch.
Kind regards Kristina
086-6000680 / kristinaleddy@me.com